Ep 95: November goal setting

Today, I'm sharing a bit about my November goals, unexpectedly opening up about my goal to be a less irritable and overstimulated mommy, and sharing some tips to setting goals that you can actually take action on! We talk about mindset, nutrition, and household goals and habits today, and I hope it inspires you to set some goals and intentions for yourself as well! 

 

And if you want to dig deeper into your own goals, habits, and routines, scroll down and apply for 1:1 coaching, or set up a one time session with me so we can trouble shoot and set some goals and action items together! 

 

 

I am so excited to share that I am opening up spots for high level, 1:1 coaching in November! I would love to see if we would be a good fit to work together! It's time to nourish your body, mind, and soul...essentially your LIFE, in a sustainable way, all while getting a head start on your 2024 goals! 

 

Apply for high level 1:1 coaching HERE

 

 

BECOME A MEMBER TODAY! Especially this time of year, this community could be just what you need to be present during the holidays, enjoy the foods you love, and step into freedom with your health and habits! It's time to let go of the excuses and step into the freedom you desire! 

Link HERE to become a member! 

 

 

Other helpful links!

 

Book a one-time strategy session with me HERE

Check out the Nourished and Free Course HERE!

2 week Nourished and Free kickstart guide HERE

Apply for high level 1:1 coaching HERE

Access the FREE meal planning + prepping workshop HERE