Ep 145: what to meal prep for every meal/snack

Today's episode will give you ideas on foods to make in advance to make your school year go by smoother! I go over each meal (breakfast, lunch, dinner, and snacks) and give you some ideas to help you brainstorm and start to prep ahead!

 

I know having food on hand has become a full time job to so many of us (lol), so I hope this episode is helpful for you all!

 

Links to food/items discussed in the episode!

Granola

Egg muffins

Waffle maker 

Protein powder

Chicken Broccoli & Cheese Casserole

Homemade Granola bars

Thanks for listening! I appreciate you! 

 

 

Other helpful links!

 

FREE how to plan for a successful week guide HERE

Download my FREE meal building guide HERE

Book a one-time strategy session with me HERE

Access the FREE meal planning + prepping workshop HERE

Apply for high level 1:1 coaching HERE