Ep 120: are you stuck in learning mode?

**Update: for the time being, I am only going to be uploading a new episode once/week, on MONDAYS! This just works best for our current season of life! Thank you all for listening and supporting!

 

Today, we are asking the tough question...are you learning or are you executing? We can get so stuck in learning mode, reading all the books, listening to podcasts, and trying to grow, but we often don't get to the execution part and fail to take ACTION on what we learn.

 

Today, we're talking about two reasons why people stay stuck in learning mode and how to actually take action with your health and habits. I hope you get some good nuggets out of this one! 

 

I am opening up a few more spots for high level, 1:1 nutrition coaching for February! I would love to see if we would be a good fit to work together! It's time to nourish yourself simply, let go of the burden and stress, and step into thriving with your habits and routines!

Apply for high level 1:1 coaching HERE

 

 

Other helpful links!

 

Download my FREE meal building guide HERE

Book a one-time strategy session with me HERE

Access the FREE meal planning + prepping workshop HERE

Apply for high level 1:1 coaching HERE