Thursday Jan 19, 2023

Ep 12: listen to this if you’re an ”all or nothing” person!

Today’s episode is all about the "all or nothing" mentality. We'll dig into the mindset behind this identity, how to shed this limiting belief, and the fun tool that I use with my clients to start changing their habits around this way of thinking! You're definitely going to want to listen to this episode! 

 

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