Ep 111: mindset shifts to transform your day-to-day life

**Welcome to the new and improved Nourishing Nuggets podcast! I've got a new intro for you and am taking a small pivot with the message that God has placed on my heart lately, but I know that you will still get so much value from these nuggets and action steps every week! 

 

When we want to make changes in our lives and renew our mommy-mindset, we have to start looking at our thoughts, feelings, and the actions they instigate. Today is a meaty episode, but I hope it provides you with inspiration to start addressing your thought-life and reframing your story and "what you've always done." Our words and our thoughts are powerful, so let's start digging in and renewing our minds to show up better for our day-to-day lives!

 

I am opening up a few more spots for high level, 1:1 coaching in January! I would love to see if we would be a good fit to work together! It's time to nourish your whole mom-life, let go of the burden and stress, and step into thriving with your habits and routines!

Apply for high level 1:1 coaching HERE

 

 

Other helpful links!

 

Book a one-time strategy session with me HERE

Access the FREE meal planning + prepping workshop HERE

Apply for high level 1:1 coaching HERE