Monday Jan 08, 2024

Ep 110: how to embrace routines as a mom

**Welcome to the new and improved Nourishing Nuggets podcast! I've got a new intro for you and am taking a small pivot with the message that God has placed on my heart lately, but I know that you will still get so much value from these nuggets and action steps every week! 

 

Routines are the secret weapon to having a joyful and thriving mom-life! So many of us are resistant to routines, but they can help our day go from chaos to calm, and help us start thriving in our day-to-day life! Today, we're chatting about why routines matter, how they can ease your mental load, and the routines I implement and coach clients in as well! Share this episode with a mom-friend who may need some encouragement as well! 

 

I am opening up a few more spots for high level, 1:1 coaching in January! I would love to see if we would be a good fit to work together! It's time to nourish your whole mom-life, let go of the burden and stress, and step into thriving with your habits and routines!

Apply for high level 1:1 coaching HERE

 

 

Other helpful links!

 

Book a one-time strategy session with me HERE

Access the FREE meal planning + prepping workshop HERE

Apply for high level 1:1 coaching HERE

 

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

Copyright 2022 All rights reserved.

Podcast Powered By Podbean

Version: 20241125